Popcorn Cauliflower

Contributed by

Isabelle Dunn

Popcorn Cauliflower

A new family favourite. It’s as fantastic as it sounds – and it’s so easy to create with this air-fried cauliflower recipe! The perfect snack, not only when you have vegetarian friends visiting, but for the whole family - meat-eating or not!
Servings 4
Prep Time 5 mins
Cook Time 10 mins


  • 2 medium Eggs, whisked
  • 1 medium Head cauliflower, cut into small florets
  • 1/2 cup Plain flour
  • 1 cup Bread crumb
  • 1 pinch Salt & pepper
  • 1/2 tsp Olive Oil


  • Place the florets in a large bowl. Top with the flour and shake to coat evenly.
  • In a small bowl, combine the breadcrumb, salt, pepper, and crushed red pepper and stir.
  • One by one, dip the flour-coated cauliflower florets into the egg mixture and then in the breadcrumb.
  • Air-fry for 10 minutes at 200 degrees or until golden brown!
Course: Snack
Cuisine: Australian

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